SL

I am a retired Leadership Consultant having worked for over 30 years with Senior Management Teams and leaders from a variety of organisations. Coaching them as teams to improve their skills to work together as effective high performing teams and on a one-to-one basis to achieve their individual ambitions.

Eight months ago, I experienced one of the most distressing periods of my life when I was faced with making a very emotional and difficult decision I didn’t want to make. I resigned from a voluntary position I was totally dedicated to and had given my heart and soul into fulfilling and one I was very personally attached to. I made this decision following bullying and victimisation from two individuals who held respected positions in this organisation, and as a volunteer not employed by the organisation, I was left with no alternative course of action.

Prior to making this decision, I contacted Dr Munita.  I felt totally depressed and suffered periods of anxiety and worthlessness and was resorting to medication to help me sleep. My family were also very worried about my state of mind.

Through regular coaching sessions Dr Munita helped me realise the difference I had made whilst volunteering and how my efforts had been appreciated. She made me understand the importance of being good to myself and ensuring I had quality time to improve my own self-esteem and wellbeing. Our regular coaching sessions really made me appreciate the value of having someone to talk things through with and listen to what was troubling me and together we discussed next steps.

She set me homework each week focusing on spending time reflecting on what I wanted out of life, what I had to offer and what was really important to me. This all enabled me to see my life from a different perspective and value what I had and how I could spend my precious time. She gave me the confidence to look for other outlets and I have since become a Director at my golf club.

Six weeks into my coaching, my husband also suffered a stroke and Dr Munita has helped me throughout and furthered my understanding of how important and precious life is and how we should appreciate each day!

Dr Munita, I don’t think I would have come through any of this without your help and guidance you have helped not only me but my family and we will all be truly grateful. You gave me back my self confidence.